Services

A quiet space to begin again, explore, and grow.

Starling Psychotherapy is a woman-owned psychotherapy practice in Boulder, Colorado, offering individualized, integrative therapy grounded in the belief that each person already carries what they need to feel whole, connected, and alive. Drawing from Eastern and Western psychology, mindfulness, existential therapy, and philosophical inquiry, we support meaningful change through life transitions, emotional challenges, and periods of re-orientation by working with presence, curiosity, and deep attunement.

How We Work Together

Start Now

At Starling Psychotherapy, we offer a range of services to support individuals, couples, and groups, guiding them through meaningful life transitions. Each offering is grounded in person-centered care, clinical expertise, and a deep respect for the unique path each client travels.

Whether you're seeking personal insight, support in your relationship, or tools for navigating collective spaces, we welcome you.

Our Services

Individual Sessions

Individual psychotherapy sessions offer confidential, evidence-based mental health therapy tailored to your needs, helping you improve emotional well-being, manage anxiety and depression, and build lasting skills through one-on-one counseling.

$150 for a 50 minute session

Enquire

Group & Corporate

Therapeutic programs for teams and organizations, promoting stress management, effective communication, leadership development, and workplace well-being through facilitated group therapy and corporate counseling sessions.

Rates vary depending on function and group size

Enquire

Couples Therapy

Evidence-based relationship therapy in a supportive, confidential setting to help partners improve communication, resolve conflict, rebuild trust, and strengthen emotional connection through guided couples therapy sessions.

$200 for a 50 minute session

Enquire

Our Approach

Rooted in Respect

We begin by listening to your story, your needs, and your pace. Every person’s path is unique, and we honor that in how we work together.

Clinically Grounded

Our therapists hold advanced degrees and bring deep clinical training to every session, integrating professional expertise with human connection.

Attuned to Transition

Life changes, whether chosen or unexpected, can unsettle but also offer and opportunity to reorient. We’re here to help you navigate these moments with clarity and care.

We're always happy to answer any question you might have about our practice.

Get in touch